The Best Hair Vitamins Just for Women
Updated: Aug 3, 2020
Worried that you’re losing your luscious locks? Or maybe you’re just missing the oomph and bounce your hair used to have once? Either way, your hair deserves the same consideration and admiration as the rest of you. All that requires is paying that extra bit of attention to detail, giving you a much-needed boost to be your best self, because we know how amazing you are!
The best way to keep your hair and yourself feeling great is to keep your nutrition in check. Nutrient deficiency is one of the leading causes of hair loss amongst having other undesirable effects on your health. The worst part? It’s not as apparent as some of the other causes of hair loss. (You may want to check this link out to better understand how nutrition affects your hair).
But fret not, because helping you fight hair related issues is what we’re here for. Here’s a list of the best nutritional supplements out there designed specifically for women and their unique physiology. These supplements take into account common vitamin deficiencies found in female bodies struggling with hair loss, hair shedding, and hair thinning in females.
1. Biotin, Collagen and Keratin Capsules by Bloommy
Right off the bat, Biotin, Collagen and Keratin Capsules by Bloommy check off some of the primary nutrients needed for hair to grow to its best form. Bloommy’s proprietary formula gives you thicker hair, radiant skin, and even stronger nails and joints! To understand how this product works, let us discuss the ingredients in detail.
Keratin: Keratin is the primary protein that makes up hair, nails, and skin. With age, our bodies produce less and poorer quality Keratin, which leads to weak and damaged hair. This is also why you see Keratin advertised in so many hair products. The best way to get a boost from Keratin, however, is by an oral supplement. It slows down the clock and can bring back that bountiful crop of hair that you love!
Collagen: Collagen provides your body with the amino acids that produce Keratin. More Collagen equals more Keratin. It is also an antioxidant that removes stresses that causes hair follicle damage. It helps with the formation of new hair, skin, nails, and ligaments, among many other wonders in our bodies!
Biotin: Here it is again, the acclaimed vitamin proven to help with hair growth and hair health. This supplement comes with 5000 mcg of Biotin with each capsule! We all know how more Biotin, more hair (well better hair growth and increased hair count to be precise)
Vitamin A: Not all nutrients are hair and nail specific. Vitamin A is vital for a healthy immune system, which normalizes cell turnover and creates a proficient ecosystem in the body to support the development of our friends Biotin, Keratin, and Collagen.
Biotin, Collagen and Keratin Capsules by Bloommy gummies keep your hair healthy, fight hair loss and hair thinning, and prevent balding. They also keep your skin, nails, and joints’ health in check. An added benefit is that the B Vitamins help maintain a radiant complexion, reduce inflammation, regulate hormone levels, and repair damaged skin. Nice!
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2. Vitalfuse Biotin 10000 mcg Hair Growth Supplements for Women
Vitalfuse Hair Supplements ensure that your hair remains in tip-top shape! The supplements contain two main ingredients that help improve your hair health: Biotin and Calcium. It has 10000 mcg of Biotin, which helps with nourishing hair and aides with the breakdown of carbohydrates and fats in the body.
These hair growth capsules are all-natural, have antioxidant properties, and contain ingredients that are easily absorbed. All while giving your more robust, healthier hair.
Biotin: Also known as Vitamin H or Vitamin B7, is backed up by scientific studies that taking it enhances hair growth and enhances the Keratin structure of your hair. This supplement helps improve metabolism and hence makes sure that your hair, nails, and skin get the proper nutrition they require for a radiant look and optimal health.
Calcium: A seldomly discussed cause of hair loss is calcium deficiency. This mineral is not only essential for bones but surprise surprise, our friend hair needs it as well! It improves iron absorption in the body, which means better blood circulation to the scalp taking food to hair follicles and nourishing them.
The simple makeup of these supplements contain no fillers, no binders, and no GMOs, and is natural & vegetarian friendly. They are not intended for nursing or pregnant mothers or children under the age of 18. Vitalfuse offers a 100% money Lifetime money-back guarantee and is happy to provide a refund for any reason. Results typically show within 30-60 days, so try them for that amount of time to give the supplement ample time to take effect.
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3. HAIRFLUENCE by Zhou Nutrition
With thousands of positive reviews, HAIRFLUENCE by Zhou Nutrition premium hair growth formula definitely packs a punch! It’s a carefully made blend of the highest quality vitamins and minerals that help give you stronger, thicker, shinier, and healthier hair! It contains Biotin, 10 essential vitamins, amino acids, minerals, and protein building blocks that add to your hair’s health!
We’ve already talked about how Biotin helps keep your hair healthy, let’s discuss the ingredients that set this product apart.
It contains Vitamin B1, B6, B12, and B2, all of which are important to keep your body & hair healthy and strong. It also contains Vitamin A, Vitamin C, and Vitamin D3, all of which are of paramount importance when it comes to keeping your body healthy. Other vital ingredients are Niacin, Folate, and Calcium.
Apart from this, it also has specific ingredients that will help in protein synthesis to keep your hair, skin, and nails healthy. It contains Bamboo extract, Collagen, MSM (Methylsulfonylmethane which is used for inflammation and joint health), and Keratin to enrich the fundamental structure of your hair strands to keep them robust.
HAIRFLUENCE hair growth tablets are made with the best quality ingredients, following Good Manufacturing Practices, and is gluten-free. All the products are tested in an FDA certified lab in Utah, USA, and are made for all hair types. To attain the luscious, healthy hair that they claim, make sure you take for at least 30 days to see results.
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4. Nutrafol Women’s Hair Growth Supplement
Nutrafol Women's Hair Growth Supplements have an exceptional mix of all-natural ingredients that are uniquely formulated to fight the core culprits of hair thinning and hair loss, specifically in women. It helps fight the hair related issues caused due to stress, DHT, poor nutrition, and micro-inflammation. The brand’s proprietary Synergen Complex (a blend of five ingredients proven to fight hair thinning and hair loss) is the basis of this product. Let’s discuss the main elements of Nutrafol for Women to better learn how these supplements can benefit you.
Ashwagandha: This herb helps lower stress hormone (cortisol) levels, and as discussed in this article here, stress is a major cause of hair loss.
Curcumin: This ingredient helps reduce any inflammation that may disrupt your hair growth cycle, and acts as an antioxidant.
Saw Palmetto: Saw Palmetto is one of the most well-known DHT fighting ingredients out there. It helps bring your DHT levels down to prevent hair thinning and fights other unwanted effects of DHT, such as excessive body hair.
Tocotrienols: A plant-based compound rich in Vitamin E for your hair, skin, and nails. It helps protect your hair and scalp from environmental damage and keeps your hair, skin, and nails healthy.
It also contains Collagen, Vitamin D3, and various other ingredients that help your hair remain happy and healthy, all while being all-natural!
The efficacy of Nutrafol Hair Supplements is not just based off of thousands of positive user reviews. A study conducted by the brand on 40 women found that the users experienced an overall 26.5% increase in hair growth. Not only that, but it is also the Winner of Allure's 2018 'Best of Beauty Breakthrough' award.
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This list was curated for providing the best hair growth supplements specifically for women. They contain many of the vital nutrients that revitalize and stimulate your hair (& nails) to keep them healthy, robust, and strong.
As we said in the start, poor nutrition is a leading cause of hair loss in women and is often left unnoticed. Be sure to pick up a suitable supplement form this list and add it to your daily diet to see some results take root before you-literally! These supplements won’t just make your hair happy and healthy but will bring back the energetic confidence and energy that you can hold your head up high with a radiant smile, and of course, luminous hair!
We hope this list provided you with some great options to improve your nutrition. Be sure to keep an eye out since we have a lot more information to help you and your hair become the best versions of themselves!