The Best Herbs You Should Use Right Now for Natural, Healthy, Hair Growth (Part 2)
The importance of healthy hair should not be underestimated. Our hair is an expression of our style, personality, opinions, and even our culture, which is why hair loss is such an impactful problem we all face. However, with these natural hair remedies for hair loss, you will able to stimulate hair growth and have the healthy hair that we all naturally desire.
As a continuation of our previous post from Part 1, we will review another 20 herbs in this post that have been researched carefully. We will explore additional herbs that you will want to add to your arsenal to broaden your awareness of how you can further stimulate your hair growth and regrow your hair back naturally.
The following herbs will show you great results, whether it is hair fall, a receding hairline, slow growth, or unfavorable conditions that do not stimulate hair growth (dryness, dandruff, etc.) Enough preamble, let's dive right into it!
1. Alfalfa, used as drink or salad
A very common legumin, the shoots of the alfalfa plant can be consumed in salads or pureed as a juice for healthy hair. With plenty of protein, this plant provides excellent mineral sources to stimulate hair growth like magnesium, zinc, calcium, and folic acid, all of which offer great benefits for your hair.
Just as wheat is an excellent source of energy for you, wheatgrass is just as beneficial for your hair. Wheatgrass is one of the best herbs for hair growth, whether you use it as a supplement, in powder form, or blended to fresh juice (which is what we advise). It removes dandruff, cleanses dead cells from the scalp for better hair growth, and even stops greying of the hair.
3. Black sesame seeds
Not technically an herb, black sesame seeds provide many benefits if you want to stimulate hair growth and have luscious healthy hair. Due to its high content of melanin (the color pigment in our skin), and a wide variety of minerals, black sesame seeds are natural remedies for hair loss. You can consume them with your snacks, sprinkle on your salad, or use it as oil extract in your hair.
4. Gotu Kola
Belonging to the parsley family, Gotu Kola is widely used in Chinese and Ayurvedic medicine as hair growth tonic, among other uses like diabetes treatment and wound healing. Due to the collagen present in it, which is a component of healthy hair, it is a fantastic herb for hair growth. It also improves blood circulation for healthy hair.
The giant dodder is parasitic, leafless plants that can be used as an herb for hair growth and reduce baldness. One of the main reasons for baldness in men is the production of hormone DHT. Dodder acts as a DHT-inhibitor, thereby decreasing baldness and increasing hair regrowth. You can consume the plant or seed extract as a supplement for healthy hair.
6. Jasmine Flower
Although it is best known for its beautiful fragrance, jasmine flower provides many benefits to stimulate hair growth. When used as an oil, it absorbs into the scalp, nourishing your hair follicles, giving antiseptic benefits, and reducing dryness, conditioning your hair into a luscious mane. It also prevents hair breaking and helps in growing strong, healthy hair. And the scent is so calming too!
7. False Daisy
It may be false as a daisy because it belongs to the sunflower family, but it is an authentic herb for hair growth. Also known as Bhringraj, it is used in ayurvedic and Asian medicine for many uses, including hair growth. According to studies, false daisy extracts reduce baldness and increase hair growth rate efficiently (Datta et al., 2009), which makes it an excellent natural remedy for hair loss.
Fenugreek is a staple of South Asian cuisine, but did you know that it also stimulates hair growth and helps your hair become silky and shiny? Here’s how you can use fenugreek for healthy hair: soak two tablespoons of fenugreek seeds and pour it in half a cup of water, then leave it overnight. Strain the mixture and use the water for massaging your scalp. You can rinse it out after 20 minutes and watch for results in as little as a week!
9. Goji Berry
Goji berries, also known as Wolfberries, are an excellent source of vitamin A and C, both of which help to stimulate hair growth. They also help reduce dandruff and treat scalp acne that can be caused by dust, sweat, and pollution. Due to the great taste, you can drink Goji berry juice to attain some of its other benefits or use it with your choice oils or hair masks for direct application.
10. Tuber Fleeceflower
The root of the Fleece flower has been used for centuries in Chinese Herbal medicine as a hair rejuvenating tonic. This is due to its potent effect of stopping and reversing hair discoloration. It is also believed to be great for hair growth, thickening the hairline. It is most commonly used in medicinal form. Did you know that the tuber of Fleece flower is shaped like a human body? It’s true!
A Mexican plant, espinosilla flower extract is used as gels and oils to stimulate hair growth and maintain natural hair and scalp health. Its effectiveness as an herb for hair growth was proved in a recent study that showed significant hair growth in test subject mice.
Thyme has been extensively used as one of the best alternative natural remedies for hair loss and hair problems. You can probably find this common ingredient in your kitchen, and it is effective in maintaining healthy hair by promoting blood circulation to the scalp. You can apply it to your scalp by mixing dried thyme with your coconut oil, soaking fresh/dried thyme in water, or using thyme oil.
Safflower oil is a fantastic natural remedy for hair loss and stimulates hair growth. It contains oleic acid, which is a great moisturizer for your hair, and vitamin E, which is essential for soft, healthy hair that grows fast and is used in many hair cosmetics. Along with these benefits, safflower oil also promotes blood circulation and follicle expansion in the scalp, resulting in better hair growth.
12. Tea tree
Tea tree oil is one of the most popular herbs you can use for hair growth and natural restoration. One of the main causes of hair loss is dandruff and an itchy scalp, both of which can be tackles with tree tea, which then reduces hair fall and stimulates hair growth. Tea tree can be used in a variety of ways for your hair, as undiluted oil, as an oil spray, or as tree tea-infused shampoo and conditioner.
Henna leaves have been, and are still widely used in South Asia and the Middle East for beautiful hair. Mixing powdered henna with water and applying the thick paste to hair is a traditional practice that strengthens hair, provides shine, and promotes hair growth for thicker, healthier hair. Henna is popularly used as a dye in Asia and can bring a reddish hue to your hair, or turn it into a rich red if it’s white!
Calendula is a plant that has wonderful wound-healing capabilities, which also makes it one of the best herbs for hair growth. Calendula oil or infused products can target dandruff and dryness in hair, effectively tackling hair loss, and help is hair growth by treating damaged follicles in the scalp. Like henna, calendula also has dyeing properties!
Packed with antioxidants, vitamins (A and B), proteins, and other special nutrients, Comfrey is one of the top herbs for hair growth, also known as a healing herb. Comfrey extract is very beneficial for your hair growth, making your hair thicker and softer when used.
Chamomile herb is grown globally and used for various purposes. Along with its calming effects when consumed as a tea, it can be used for brighter and stronger hair. You can use chamomile infusion, made from boiling chamomile flower in water, for rinsing your hair after a shower. This will moisturize your hair and stimulate hair growth.
Dandelion root is a very effective cure for healthy hair and can provide excellent benefits. When used with burdock root and licorice root (both mentioned in the previous part) like this recipe here, you can create an effective treatment for your hair.
Another common garden herb and vegetable, parsley has many advantages for your hair. Parsley helps increase the production of collagen and keratin that make up your hair and strengthen hair against breakage. You can use ground parsley with olive oil as a hair mask for the best results.
These tried and tested remedies are excellent hair care solutions to stimulate hair growth and help you have healthy hair. We stress again that before the use of any of these herbs for hair growth, you should consult with your health care practitioner if you have any doubts regarding allergies or side effects. With that said, I hope these natural remedies for hair loss with surely get you a head start in your journey for natural hair growth!